Whatever walk of life you come from, people across the United Kingdom are coming to terms with a world in lockdown as the Covid-19 outbreak continues to spread across the globe. But one month into our self-isolation, we are all starting to crave the niceties that we have previously taken for granted.
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These ingredients are based on a family of 4 if you are 2 people in a household then half the ingredient is only needed.
- 200g of Moong Dhal (green lentils)
- 5 cloves of garlic
- 10g of ginger
- 1 whole broccoli
- 4 green good size chillis
- 100g of chopped tin tomatoes
- 2 teaspoons of salt (not heaped)
- 1 teaspoon of ground Turmeric, Haldi (not heaped)
- 1 teaspoon of black pepper (not heaped)
Wash Moong Dhal green lentils with warm water for 1 minute. Place Moong Dhal in a pot, fill the pot half way with water covering the Dhal by a couple of inches.
- Grind the 5 cloves of garlic and add to the Dhal
- Grind the ginger into and add to the Dhal
- Slice green chillis into small pieces and add to the Dhal
- Add the 100g grams of tomatoes
- Add the 2 teaspoons of salt, the 1 teaspoon of ground Turmeric and the 1 teaspoon of black pepper
- Chop broccoli into small pieces and add to Dhal
- Stir and leave to simmer for 2 hours. Check and stir on a regular basis