Whatever walk of life you come from, people across the United Kingdom are coming to terms with a world in lockdown as the Covid-19 outbreak continues to spread across the globe. But one month into our self-isolation, we are all starting to crave the niceties that we have previously taken for granted.
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Swapping beef for greeny leaves isn’t entirely bad - forget the bad perception. Take your eating out experience to higher heights and improve your immune system along the way. More times than most, a healthy lunch must-have should usually include plant-based sources, fish, spinach (not just for Popeye’s), healthy fats and lots of fibre!